• Pasta Bake
    July 22, 2019 Sarah-Jane Cox

    Pasta Bake

    Pasta Bake - by Kobee Byrne Ingredients:500g extra lean beef mince 400g raw cauliflower 400g raw broccoli 200g fresh baby spinach 160g high fibre past200g light smooth ricotta cheese165g Masterfood cheese finishing sauce100g Coles light mozzarella Makes 4 serves Directions  *...

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  • Chicken Vegetable Fried Rice
    May 20, 2019 Power Her Admin

    Chicken Vegetable Fried Rice

    Ingredients600g chicken breast, diced1 ½ cup brown rice2 garlic cloves, crushed3 shallots, finely sliced1/2 cup snow peas, chopped2 cups broccoli, chopped1 carrot, sliced1 cup mushrooms, sliced1 cup red capsicum, sliced1/2 cup peas1 x 125g corn kernels, drained1 medium red chili,...

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  • San Choy Bow
    May 9, 2019 Sarah-Jane Cox

    San Choy Bow

    SAN Choy Bow! Need some dinner inspo? These are easy and fun to make! Also a great way to get some veggies in! Ingredients * 500g lean beef/pork/turkey mince * 1 tbsp sesame seed oil * 1 ½ cups grated...

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