• Thai mango and noodle chicken salad
    September 4, 2020 Power Her Admin

    Thai mango and noodle chicken salad

    INGREDIENTS 3 garlic cloves, crushed 2 tablespoons rice wine vinegar 2 tablespoons fish sauce 11/2 tablespoons lime juice 1 teaspoon caster sugar 2 mangoes, thinly sliced 1 cup fresh coriander leaves 1 long red chilli, seeded, thinly sliced 1/3 cup...

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  • Walnut Falafel Burger with Beetroot and Apple Slaw
    March 12, 2020 Power Her Admin

    Walnut Falafel Burger with Beetroot and Apple Slaw

    INGREDIENTS 115g (1 cup) walnut pieces 400g can chickpeas, drained, rinsed 1/3 cup firmly packed fresh mint leaves 1/3 cup firmly packed fresh coriander leaves 1/2 small red onion, coarsely chopped 1 tablespoon ground cumin 1 garlic clove, chopped 1/2...

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  • Healthy Chicken Pasta Salad
    January 20, 2020 Power Her Admin

    Healthy Chicken Pasta Salad

    INGREDIENTS LIST FOR THE CHICKEN PASTA SALAD 2 medium cooked chicken breasts, shredded or chopped 2 ripe avocado pitted and diced 2 cups cooked spiral pasta or similar 1/2 cup chopped red onion 1 cup cherry tomatoes, halved 1/2 cup freshly chopped...

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  • Quinoa Mexican Salad
    July 17, 2019 Power Her Admin

    Quinoa Mexican Salad

    Ingredients     Cooked quinoa chopped tomatoes chopped capsicum  black beans, drained and rinsed salsa diced avocado grated cheddar cheese chopped coriander  Directions Add all ingredients into a bowl mix well Enjoy! Notes if it’s too dry, add more salsa. If...

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    July 17, 2019 Sarah-Jane Cox


    Ingredients ½ cup chickpeas, from a can 4-5 olives 1 green pepper, small to medium 3 tomatoes, medium 1 cup arugula/Spinach  3-4 mint leaves or coriander (optional) 1 garlic clove lemon juice salt and pepper olive oil Instructions Rinse and...

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  • Chicken Burrito Bowl
    May 27, 2019 Power Her Admin

    Chicken Burrito Bowl

    Burrito Bowls are so yum and easy! Home made also means you can add anything you want to it. Recipe credit to Kobee    Ingredients  Shredded Chicken ( or meat of your choice) capsicum mushroom carrot tomatoes Rice  mozzarella  rocket...

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  • Chicken Pesto Pasta
    May 20, 2019 Power Her Admin

    Chicken Pesto Pasta

    Ingredients 300g (approx. 3 cups) spelt/wholemeal pasta/rice pasta (or pasta of choice)2 chicken breasts, fat removed, thinly sliced1 cup coconut cream1/2 cup basil pesto (see below)1/2 cup sundried tomatoes, drained3-4 fresh mushrooms, sliced3 shallots (green onions), chopped2 cups mixed vegetables...

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